Transform Your Fitness Journey

At CH-Fitness, we specialize in empowering women with tailored fitness plans and menopause coaching to enhance wellness and confidence.

Your Partner in Women's Health and Fitness

CH-Fitness focuses on women’s unique fitness needs.
We provide customized training programs.
Specialized coaching for menopause and wellness.
Together, we achieve lasting health and vitality.

1.2k

Satisfied Clients

300

Training Programs

5

Years of Experience

Tailored Personal Training

Our personalized training programs cater to individual health needs, ensuring sustainable fitness journey.

Menopause Coaching

Expert coaching tailored for menopause, helping women overcome challenges and embrace a vibrant lifestyle.

Nutritional Guidance

Free 5 Day Mini Course

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Get in touch

Telephone: 

E-mail: catherine@ch-fitness.co.uk

Address: Petts Wood

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